EMDR Intensives

next-level focus on your goal

EMDR Intensives target a specific event or issue and are designed collaboratively with your current therapist.  We may meet 1-3 times per week for a set period of time (4-12 sessions, 90 minutes each).  EMDR, parts work, Inner Twin Therapy and the Safe and Sound Protocol combine to make it more possible to process past or recent negative events, lingering symptoms that remain despite therapeutic progress, or upcoming stressful or performance issues.  

Engaging with your goals intensively may save money in the long run since meeting more frequently increases efficiency by reducing the need to catch-up on life events after a week or two between typical therapy sessions.  Intensives may also reduce barriers to beginning therapy, since you'll have a relatively clear sense of the limited commitment you're making in time and resources.